Lifesum is a Health & Fitness app for Android that focuses on diet control and meal planning. It is listed under the package name com.sillens.shapeupclub and is developed by Lifesum. The version covered here is 20.11.1, and the app is available as a MOD with Premium Unlocked.
The app is intended for users who want to manage what they eat, plan meals around a goal, and keep track of nutrients. It combines profile-based meal planning with nutrient calculations and a set of tools for monitoring health.
Meal Planning and Diet Options
Lifesum lets you create a profile using information such as your name, age, weight, and height. After that, you can choose settings for a desired weight or follow a healthy diet. Based on these details, the app automatically creates meal plans with flexible menus of dishes that meet the goals you selected.
The app also provides recipes for preparing meals that suit the method you choose. Users can create menus for several diets, including diet, vegetarian, sugar restriction, and weight loss in 3 weeks. These options are presented as ways to build a healthy eating plan.
Nutrient Tracking
Lifesum includes a nutrient calculation system. Each dish you choose can contain different levels of substances, and the app calculates the nutrients in dishes. It tracks substances such as fat, calories, and protein in each dish.
This information helps you see how many calories are in a meal and whether it contains a lot of fat. You can then add or reduce dishes that do not fit the plan you set. The app also lets you compare your target's nutrient content with your current intake so you can see how you are progressing on your diet.
Health Management Tools
Beyond meal plans and nutrient tracking, Lifesum provides tools for health management. You can scan a barcode or manually enter a food's code to view detailed information about its nutrients.
The app also sends notifications and reminders for your plans. These reminders include words of encouragement intended to keep you motivated when following strict diets. In addition, you can monitor your health and receive suggested reasonable menus. The app is positioned as a way to create menus that suit your lifestyle and activities.
MOD Features
App Details
Lifesum is categorized under Health & Fitness. The listed size for this version is 47M, and the version number is 20.11.1. The package name is com.sillens.shapeupclub, and the developer is Lifesum.
MOD Info
Premium Unlocked
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