GymUp PRO is an Android app in the Health & Fitness category, developed by Iron Lab. It is a training guide for users who want to increase performance and track their improvement. The app provides workout plans, an exercise reference, and tools for recording training results.
The current version listed is 11.53, with a listed size of 63M. This release is a MOD variant that includes the Full Version.
Training Records
GymUp PRO allows users to record exercise results. According to the source, recording exercise results is described as one of the effective methods in training, and the app is intended to let users take notes conveniently and efficiently. The types of exercises that can be recorded include supersets, tri-sets, giant sets, and circle training.
When new data is collected based on past data, the process is described as streamlined and fast to the greatest extent possible. A rest timer is included; it alerts the user through phone vibrations or a fitness wristband.
Exercise Programs
The app includes about 60 separate courses selected by top fitness trainers. Filters are available to help users choose a plan for goals such as weight loss, weight gain, and endurance. When filtering, users can also select gender, location, frequency, and training intensity. After choosing a workout plan, users can tailor it to their preferences.
Exercise Reference
More than 500 training exercises are available. Each exercise is accompanied by pictures and detailed descriptions for both men and women. Users can find a suitable exercise using filters or by searching by name. Filter options include muscle group, training style, equipment, effort type, and ability level.
Workout Schedule
GymUp PRO allows users to build a custom exercise routine. The source notes that users who train alone and do not know how to build a suitable schedule can use this feature. A finished training jersey can be given to friends to practice with.
Progress and Body Parameters
Users can view previous workout data, create progress graphs, and view current numbers. This information can be used to plan current methods and discover areas for improvement, such as load, reps, rest, or total reps.
Body parameters can be changed, including photo, weight, height, and muscle girth. Diagrams can be created to evaluate the strategy used to achieve a goal. Users can collect pictures of different poses into albums and browse through them simultaneously to track growth as a bodybuilder.
MOD Features
MOD Info
Full Version
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