Flexibility for Fighters is an Android app in the Health & Fitness category, developed by AxiomRun. It is built around training programs for martial arts, and it presents exercises through images and voice guidance. The app is intended for active fighters as well as for people who want to learn more about martial arts.
The training content is oriented toward martial arts rather than general fitness. Exercises are arranged so that intensity rises gradually after sessions that help users get used to the movements. The app also includes a 30-day workout program and a system that tracks workout progress.
Martial Arts Training Focus
The exercises in the app are more martial arts-oriented. After sessions of getting used to the movements, workout intensity increases gradually. Users can learn fighter-specific skills and work on the accuracy of their movements.
The training programs are designed for professional fighters. People who are new to martial arts and want to learn about it can also train with the exercises. The app lists Kickboxers, Jiu-Jitsu, Capoeira, and many other styles as groups that will enjoy these exercises.
Kicking Height and Combat Movements
According to the app description, each kick can gain more power and higher accuracy. Users can practice to improve the height of their kicks. The description also states that users will perform martial arts moves with higher perfection and better control of the movements.
Fighting moves are described as reaching higher accuracy after a period of practice. The exercises have pre-classified the movements that users will learn. Techniques for movements such as head kicks to spinning punches are shared.
Structured Guided Training
The exercises shared by the app are all for the purpose of improving users' skills. The movements that appear in the exercises are common movements in martial arts exercises. Workout content is shared in the form of images and voice.
30-Day Programs
A 30-day workout program is applied to any subject participating in the app's training course. Users who are Beginners, Advanced, or Veteran must do the exercises well in 30 days. This program is described as adding strength and improving the accuracy of the user's movements.
Voice Guidance
The app's exercises are simulated with images and voice guidance. Users can watch the movement simulation and follow the instructions. The workout is described as more effective when users combine the movements smoothly.
Workout Progress Tracking
The app uses an automatic workout progress tracking system to mark the user's workout participation time. Users can check and know their own training progress. The description states that diligent practice will help users gain flexibility and precision in every movement.
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