Gym Day v1.59.2 MOD APK

Gym Day is a weightlifting tracker and planner for Android, developed by Daily Strength. It is built for logging reps and weights during a training session and for following pre-built workout schedules. The app is listed in the Health & Fitness category at version 1.59.2.

The source material describes Gym Day as a tool that makes weightlifting simple, with routines and schedules intended to suit different experience levels. It also includes a training journal function for notes.

Workout Tracking and Journaling

Gym Day lets you track reps and weights as you go. The interface is described as user-friendly, and the app supports including giant sets, trisets, and supersets. It also works as a training journal with the option to take notes.

Pre-Built Routines and Goals

The app provides pre-built workout schedules and routines for different skill levels. Examples named in the source include StrongLifts 5×5 and Madcow 5×5. Routines are available for powerlifting, bodybuilding, and strength training, depending on whether the goal is to increase strength, burn fat, or grow muscle.

Exercise Library and Custom Workouts

Gym Day includes a library of more than 300 gym workouts. The source states that you can create your own training schedule using clear pictures and directions. It also mentions making routine group exercises and improving powerlifting and bodybuilding techniques.

Recording Progress and History

During a session, reps and weights can be recorded in the app. The source says the app offers advice on performing exercises and encourages breaking records. Workout history is accessible, and you can track your one-rep maximum, return to previous workouts, and observe your development. An auto-fill option is available for repeating a workout session.

MOD Features

• Premium Unlocked

App Details

• Name: Gym Day
• Developer: Daily Strength
• Category: Health & Fitness
• Version: 1.59.2
• Listed size: 15M
• Package name: com.anthonyng.workoutapp

MOD Info

Premium Unlocked